25Mins Prep Time |
30Mins Cook Time |
BeginnerSkill Level |
Ingredients
- 2 Chicken Fillets chopped
- 200 ml Buttermilk
- 1 tbsp Mustard
- 1 tsp Oregano
- 1 tsp milled flaxseed
- 1 tsp Cayenne pepper
- 1 tsp Lazy Garlic
- Sesame Seeds
- Kale
- Soy Sauce
Cooking Instructions
- Mix together the buttermilk, mustard, oregano, milled flaxseed, cayenne pepper and lazy garlic, put in fridge for 20 minutes.
- When chilled coat the chicken chunks in the mixture and roll in the sesame seeds thoroughly coating each chunk.
- Cook on oiled foil and pop into oven for 30 minutes at 180°c.
- Serve on a bed of wok fried kale and a little soy sauce.