Estelle's Bold Banana Votes: 4 Rating: 5 You: Rate this recipe! This bold banana is fried in coconut oil and served up with yummy frozen strawberries, raspberries and blueberries, Greek yoghurt and poppy seeds. It's a great pre-workout snack as one banana provides enough energy for a 45 minute workout. Categories Banana Estelle Wallace Healthy Snacks 2Mins Prep Time 6Mins Cook Time BeginnerSkill Level Save this recipe person Ingredients 1 Banana Ripe 1 tsp Coconut Oil Frozen Berries Handful 2 tbsp 0% Fage Greek Yogurt 1 tbsp Poppy Seeds Share this recipe Cooking Instructions Peel and slice banana lengthways. Heat coconut oil in pan. Fry banana on a medium/low heat 3 mins each side (until it browns slightly). Put frozen berries in a pan and simmer until soft. Place banana on a plate, cover with berries. Top with Greek Yogurt and poppy seeds. Serve hot and enjoy.